Weight Loss Challenge Retrospective Week 10-12
Weight Loss Challenge Retrospective Week 10-12 This is the last weight loss challenge retrospective week 10-12. It marks a very important day in this blog’s history and my life – it’s the end of...
Category: Three Month Challenge
Ready for a three month challenge? Spare some of your time and see what you can achieve in this time. Define a goal, prepare a plan, go!
Too busy or too unwilling to do this? Read about me doing this for a few times and you will see that’s very possible for you too.
Workout Plan Day 3 – Lose Weight Naturally Part 7
Workout Plan Day 3 The workout plan day 3 is the last day in my gym workout regime. Later on, it just circles around forever, or till I change my plan to a new...
Weight Loss Challenge Retrospective Week 8-9
Weight Loss Challenge Retrospective Week 8-9 The time just flies and we reached yet another milestone. This time it’s weight loss challenge retrospective week 8-9. I have already mentioned about my cardio results last...
Diet Plan Tweaks Part 2
Diet Plan Tweaks Part 2 I have already mentioned my diet plan changes in the previous article. Today we are talking about diet plan tweaks part 2. This is quite a short article, just...
Workout Plan Day 2 – Lose Weight Naturally Part 6
Workout Plan Day 2 The time has come to share my workout plan day 2. If you haven’t read my workout plan day 1, you can always read it here. My second day workout...
Weight Loss Challenge Retrospective Week 6-7
Weight Loss Challenge Retrospective Week 6-7 Weight loss challenge retrospective week 6-7 is just a proof of my previously defined hypothesis. I talked about it last time and I’m kinda happy that it was correct....
Diet Plan Tweaks Part 1
Diet Plan Tweaks Part 1 Diet plan tweaks part 1 is the first edition of my diet plan changes. As I mentioned in the previous article, I wanted to let you know that I...
Weight Loss Challenge Retrospective Week 4-5
Weight Loss Challenge Retrospective Week 4-5 The time just flies and we have yet again reached weight loss challenge retrospective week 4-5. This time it’s a bit more exciting and I will have some interesting...
Workout Plan Day 1 – Lose Weight Naturally Part 5
Workout Plan Day 1 Today I will share with you my own personal workout plan day 1. There are 3 days in my plan. Nevertheless, it can range from 2 to 5 days depending on...
Weight Loss Challenge Retrospective Week 2-3
Weight Loss Challenge Retrospective Week 2-3 It’s time for us to talk about the weight loss challenge retrospective week 2-3 again. I was thinking of writing a retrospective every week, but since it’s just reiterating...
