Weight Loss Challenge Retrospective Week 10-12 This is the last weight loss challenge retrospective week 10-12. It marks a very important day in this blog’s history and my life – it’s the end of...
What is health?
Considered yourself healthy? Yes, me too. Forward 10 years later and I would consider if “yes” was the right answer.
Choose a healthy life style. I know it’s hard to change the habits and we are too lazy to change them until someone kicks us in the ass. One tip – just think about future self.